Eggplant and Chicken Provencal Recipe

Written by: Editor In Chief
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eggplant chicken dish recipe

Why the Chicken Provencal Is a Great Chicken Dish

One of the reasons Chicken Provencal stands out as a great dish is its vibrant blend of flavors and textures.

I love how the tender chicken perfectly complements the rich, savory vegetables. Each bite bursts with freshness, thanks to ingredients like garlic and basil. The slight acidity from the tomatoes adds a delightful contrast, while the eggplant brings a creamy texture that ties everything together.

It’s not just satisfying; it’s a feast for the senses. When I serve this dish, I can’t help but smile at everyone’s reactions. It’s a meal that warms the heart and brings people together.

Ingredients of Chicken Provencal

Alright, let’s plunge into the delicious world of Chicken Provencal. If you’re like me, you love a meal that not only tastes great but also feels like a warm hug on a plate. This dish has all the right ingredients to make your dinner feel special without requiring a culinary degree. Plus, it’s a fantastic way to sneak in some veggies! So, let’s gather our ingredients and start this flavorful adventure.

Here’s what you’ll need:

  • 10 ounces eggplants, cubed and peeled
  • 2 medium tomatoes, peeled, seeded, and chopped
  • 1 medium onion, sliced thinly
  • 1 medium red bell pepper, cut into thin strips
  • 1/4 cup dry red wine or chicken stock (your choice!)
  • 2 tablespoons snipped fresh basil or 1 1/2 teaspoons dried basil, crushed
  • 2 garlic cloves, minced
  • 4 boneless skinless chicken breast halves
  • Salt (for seasoning)
  • 1 tablespoon olive oil (for frying)
  • 1/2 teaspoon paprika

Now, let’s chat about these ingredients for a moment. Each one plays a role in creating that beautiful symphony of flavors you’re going to love. The eggplant, for instance, is like that friend who just brings everything together. It’s creamy and soft when cooked, making it perfect alongside the juicy chicken.

And don’t get me started on the tomatoes and basil—their freshness really brightens the dish up. If you don’t have fresh basil, the dried version works just fine; just make sure to crush it a bit to release those lovely oils.

And if you’re feeling adventurous, the wine adds a depth of flavor that really elevates the whole meal. But hey, if wine isn’t your thing, chicken stock is a great alternative. Just remember, cooking is all about making it your own!

How to Make Chicken Provencal

delicious chicken provencal recipe

Alright, let’s plunge into the heart of making Chicken Provencal—because what’s cooking without a little adventure, right?

First things first, grab yourself a large saucepan and toss in 10 ounces of cubed and peeled eggplant, along with 2 medium tomatoes that are peeled, seeded, and chopped. You’ll also want to add 1 medium thinly sliced onion and 1 medium red bell pepper cut into thin strips.

Now, pour in 1/4 cup of dry red wine or chicken stock—your choice here, but I must say, wine can work wonders—then sprinkle in 2 tablespoons of snipped fresh basil (or 1 1/2 teaspoons of dried basil if that’s what you have). Don’t forget the 2 minced garlic cloves and a generous pinch of salt, about 1/3 teaspoon.

Bring this vibrant mix to a boil, then lower the heat and let it simmer for 10 minutes, covered. Uncover and simmer for another 5 minutes until those veggies are tender and most of the liquid has evaporated; trust me, your kitchen will start smelling heavenly.

While the veggies are doing their thing, let’s focus on the chicken. You’ll need 4 boneless, skinless chicken breast halves. Rinse them off and pat them dry—nobody wants soggy chicken.

Now, place each breast half between two pieces of plastic wrap. Here comes the fun part! Grab a meat mallet (or a heavy skillet if you’re feeling resourceful) and pound those chicken breasts lightly until they’re about 1/4 inch thick. It’s a great stress reliever, I promise.

Once you’ve flattened them to perfection, remove the plastic wrap and lightly salt the chicken to taste.

Now, heat up 1 tablespoon of olive oil in a large frying pan over medium-high heat and sprinkle in 1/2 teaspoon of paprika for a little kick. When the oil is hot, add the chicken breasts and cook for about 4 to 6 minutes, turning them once until they’re tender and cooked through—no pink allowed, folks.

Once your chicken is ready, it’s time to plate up! Spoon that delicious vegetable medley right over the chicken, and there you have it. Chicken Provencal isn’t just a meal; it’s a celebration on your plate.

Enjoy each bite and don’t forget to take a moment to appreciate your culinary triumph. Who knew you’d it in you?

Chicken Provencal Substitutions & Variations

When you’re in the kitchen, creativity can take your Chicken Provencal to new heights. If you don’t have eggplant, zucchini works just as well!

For a twist, try adding olives or capers for a briny kick. If you’re looking for a lighter option, swap chicken for turkey or even chickpeas for a vegetarian version.

Instead of red wine, you can use white wine or a splash of lemon juice for brightness. Fresh herbs like thyme or oregano can replace basil, giving your dish a unique flavor profile.

Experimenting with these substitutions keeps your meals exciting and delicious!

What to Serve with Chicken Provencal

To elevate your Chicken Provencal experience, consider pairing it with sides that complement its rich flavors.

I love serving it alongside a light, zesty arugula salad dressed with lemon vinaigrette. The peppery greens balance the dish beautifully.

You can also opt for fluffy couscous or a fragrant herbed rice, which soak up the delicious sauce.

For a heartier option, roasted or steamed seasonal vegetables add color and nutrition.

If you’re in the mood for bread, a crusty baguette is perfect for sopping up the tasty juices.

These pairings truly enhance the overall meal and make it memorable!

Additional Tips & Notes

Although preparing Chicken Provencal is straightforward, there are a few tips that can elevate your dish to restaurant-quality.

First, don’t rush the simmering process; letting the vegetables cook longer enhances their flavor. I also recommend using fresh basil when possible, as it brightens the dish beautifully.

When pounding the chicken, make sure it’s even for consistent cooking. For an extra touch, I like to deglaze the pan with a splash of white wine after cooking the chicken, adding depth to your sauce.

Finally, serve with a crusty baguette to soak up those delicious juices. Enjoy your culinary creation!